When depression wears a smile

Depression is  often complex. Read about two people's different experience of depression.

​

​

Click here to read more

When anxiety is no longer normal

​

How therapy can help make sense of anxiety that is impacting your life.

​

​

​

​

Click here to read more

​

Living with uncertainty

Living with uncertainty is difficult for many people creating anxiety and sometimes anger. Therapy can help us understand our emotions and become more resilient.

​

Click here to read more

Couples therapy

If Christmas time brings up old arguements for you both maybe couoles therapy is a way forward.....

​

​

Click here to read more

A young person's account of learning about themselves

​

​

Not yet published

One person's honest account of their experience of depression at two different stages of their life.

​

​

​

​

Not yet published