Your only limit

is you

Individual therapy: weekly face to face sessions are the long established and successful setting for talking therapy. I would encourage you to think about what you'd like to achieve through  our work together.

On-line therapy: I am trained in delivering on-line therapy using popular video conferencing software, all you will need a computer, laptop or i-pad. If you are anxious because you have not tried this before, feel free to ask me any questions.

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Couples therapy is an effective form of talking therapy for those who are looking to improve communication and resolve issues in their relationship. These sessions are face to face.